Debbie talks to writer Tim Ferriss about the strategies he has used to change his life. "Any time that I take off on a plane, I ask myself 'if I died right now, would I be happy with what I've been doing for the last 24 hours?'"
According to Tim Ferriss, we can be great cooks, with fit bodies, and we shouldn't have to spend so much time at work. That is, if we follow the counsel in his bestselling books: The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef. His central idea is that we can all be a lot more efficient in our lives if we're willing to rethink and redesign our habits and routines. His latest book was born out of the interviews he's conducted on his extraordinarily popular podcast "The Tim Ferris Show". The new book is called Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers. Listen to hear more.
